Yin Yoga
Mel is a Yin Yoga teacher. Yin yoga helps you release tension from your body. Yin yoga targets the deeper connective tissues and Fascia, this helps your body become more flexible. Please get in touch to book.
In Mel’s Yin yoga classes, there is breath work, gentle restorative yoga poses, guided meditation and optional Reiki healing. Yin yoga sessions include a complimentary taster head or foot massage and Taster Reiki session
For new members, please contact Mel to arrange a trial class.
Yin Yoga Dates
Barry Yacht Club – CF62 5QS
Monday morning 10:00-11:15
Monday evening 18:15-19:30
Barry Island Community Centre
From May 1st
Wednesday evening 19:15-20:30
Sessions include a complimentary herbal tea or lemon water so bring your travel mug and water bottle.
£33.33 for 4 passes energy exchange (all 4 passes to be used within 6 weeks)
£12 per drop in session
1 to 1 Sessions
In-person Yin yoga classes available at my yoga room at home.
£30 per sessions
£90 for 4 sessions
For new members, please contact Mel to arrange a trial class.
Goddess Circle – £25
Tuesdays 19:00 – 21:00 monthly at Barry Yacht Club.
Includes yoga, reiki, Celtic wheel of the year workshop, fruit platter and cacao ceremony.
Reiki
Retreats
The Goddess
Circle
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